Just Add Love

If you have been thinking of creating something new or making a commitment to someone or something in your life, the Divine says YES! ...

Are You Exercising From a Place of Self-Hate?

Hi, my little sugar muffin! Today I want to share with you some thoughts about exercise. I have plenty to say on this topic but here are some things I want to start you off with when it comes to the intersection of exercise and self–love. I...

The Necessity of Valuing Inner Beauty

Hello, my Sunshine Queens! Today I want to talk to you about inner beauty, why we are so quick to dismiss it and why we need to value it. It's pretty obvious though, isn't it, that our culture heavily prizes outer beauty. In fact it prizes...

The New Face of Inner Beauty

You are so beautiful on the inside, people have always said to me. As women, how many times have you been told this, only to blush in disagreement or shrug it off because it didn't seem like it was a big deal? ...

To Write Is to Dream

Cue a fresh sheet of paper, a smooth writing instrument, a dash of essential oil behind my ears, the sun or moon shining on my cheek and I am ready to go...